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    Home » Recipes » Keto Friendly

    July 13, 2022

    Blueberry Vinaigrette Dressing (5 Minutes)

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    Blueberry vinaigrette salad dressing is the perfect way to add mouthwatering flavor to all of your favorite summer salads. It's light and refreshing, perfect for warm weather! Plus, you'll only need five minutes and a handful of ingredients to make this simple, healthy recipe.

    Blueberry vinaigrette salad dressing in a small, glass jar.
    Homemade Blueberry Vinaigrette

    Disclaimer: This article contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

    Celebrate blueberry season with this easy vinaigrette, it's really delicious and also very pretty. It features bright purple and blue hues that look stunning and add excitement to a simple salad. Vibrant food always tastes better for some reason!

    I love homemade dressings because you can pack them full of nutritious ingredients that will benefit your body! Plus, they're so quick and easy to make. There's really no downside.

    If you want some more homemade salad dressing recipes, be sure to check out my Greek Yogurt Balsamic Dressing, Sweet Cinnamon Vinaigrette, Homemade Italian Dressing or this Easy Baja Sauce!

    Jump to:
    • Health Benefits Of Blueberry Salad Dressing
    • Ingredients For Blueberry Dressing
    • How To Make Blueberry Vinaigrette
    • How To Serve
    • Variations
    • How To Store Leftovers
    • Frequently Asked Questions
    • Blueberry Vinaigrette Dressing (5 Minutes)

    Health Benefits Of Blueberry Salad Dressing

    Blueberries are full of antioxidants (that's why they have such intense color). They also contain lots of potassium and vitamin C. These sweet berries are a great addition to a healthy diet! (source: webmd).

    Extra virgin olive oil is another key ingredient in this fruity dressing, and it also contains a lot of antioxidants along with healthy fats, vitamins and anti-inflammatory properties! (source: healthline)

    Ingredients For Blueberry Dressing

    • Fresh blueberries: Sweet and ripe, the star ingredient for our dressing! *Note: frozen blueberries can be used in lieu of fresh. I would recommend letting them thaw out a little before blending.
    • Olive oil: Hearty extra virgin olive oil adds great flavor to this dressing. You can also use avocado oil, grapeseed oil or a blend.
    • Vinegar: White wine (or red wine) vinegar. Apple cider vinegar or balsamic will also work.
    • Sweetener: Agave, honey or maple syrup (I typically use agave)!
    • Garlic: Whole, fresh cloves.
    • Dijon mustard: Whole grain or ground (both garlic and mustard act as emulsifiers in this dressing which means they help bind oil and vinegar together).
    • Salt & black pepper: I use one half teaspoon of each. Taste test and add a little more if desired.
    Blueberry vinaigrette dressing ingredients on a white countertop with text overlay for Pinterest.
    Blueberry Salad Dressing Ingredients

    How To Make Blueberry Vinaigrette

    Keep scrolling for the full recipe card and measurements. We’ll start here with a quick overview!

    1. Start by rinsing berries, then pat dry.
    2. Measure all ingredients into a high-speed blender or food processor. My ninja blender (pictured below) came with a cup that can be used for individual smoothies. It just so happens to work perfectly for salad dressings!
    3. Puree on high for 30-60 seconds until smooth.
    4. Drizzle on all of your favorite salads and enjoy!
    • All ingredients for blueberry salad dressing in blender cup.
    • Pureed blueberry vinaigrette in blender cup.
    • Blueberry vinaigrette in a mason jar.

    How To Serve

    • Enjoy your blueberry dressing with a Simple Garden Salad! I prefer to serve it on the side, along with a few other dressing options.
    • Drizzle it on this amazing Roasted Beet & Goat Cheese Salad.
    • You might also consider adding a little of your vinaigrette to this Fresh Burrata Caprese Salad.
    • Keep things super simple: mix up some fresh salad greens or baby spinach with blue cheese crumbles and pine nuts! Top with your vibrant dressing for an easy dinner side dish.
    • Use your blueberry dressing as a dip for crunchy Almond Crusted Chicken.

    Variations

    Berries: Use this recipe as a formula for all kinds of fruity dressings. Use different types of berries like raspberries, strawberries or blackberries as a substitute for blueberries (or try a mix)!

    Oil: You can reduce the amount of oil used in this recipe if you want a lower calorie dressing (or leave it out all together). I've tried this recipe without oil and it was still delicious, though the texture was a little different and the dressing did solidify in the refrigerator overnight. I was able to thin it back out by whisking in some additional vinegar.

    Vinegar: If you like a thinner dressing, you can add extra vinegar or a splash of water to this recipe. I recommend adding just one teaspoon at a time so you don't overdo it. Stop once you've reached your desired texture!

    Sweetener: Prefer an extra-sweet dressing? Feel free to add more agave, honey or maple syrup. And on the flip side, add less if you like it more tart.

    Blueberry dressing on a garden salad with grilled chicken.
    Blueberry Dressing On Salad

    How To Store Leftovers

    Transfer leftover blueberry salad dressing to an airtight container or lidded mason jar. Store in the refrigerator for 3-4 days and give it a good shake before each use.

    Frequently Asked Questions

    What cheese goes well with blueberry vinaigrette?

    I especially love adding crumbled goat and feta cheese to salads with blueberry dressing. Blue cheese or white cheddar are also delicious. One time, in a pinch, I paired this vinaigrette with queso fresco and it was very tasty!

    Is vinaigrette the same as salad dressing?

    A vinaigrette is a type of salad dressing typically made with oil, vinegar of choice, and an emulsifier like mustard, mayo, garlic or honey. The emulsifying ingredient binds the oil and vinegar together.

    Is vinaigrette healthy?

    In general, I'd say it's pretty healthy! Vinaigrette's tend to be fairly low calorie while still flavor packed. Plus, they're easy to make at home which means fresh ingredients and fewer preservatives.

    Can I make this dressing creamier?

    Absolutely. For a creamier dressing, I recommend adding a spoonful of Greek yogurt.

    Pin it for later!

    Blueberry dressing in a glass jar with text overlay for Pinterest.
    Blueberry vinaigrette salad dressing in a small, glass jar.
    Print Recipe
    5 from 3 votes

    Blueberry Vinaigrette Dressing (5 Minutes)

    A simple dressing featuring fresh, plump blueberries! This vinaigrette has both tart and sweet flavors. It's light, refreshing and adds vibrant color to all of your favorite salads which makes healthy eating more fun!
    Prep Time5 minutes mins
    Course: Condiment
    Cuisine: American
    Keyword: Blueberry Salad Dressing, Blueberry Vinaigrette, Dairy Free, Gluten Free, Low Carb Dressing, Vegan Salad Dressing
    Servings: 10
    Calories: 48kcal
    Author: Stacey Adams

    Ingredients

    • 1 cup fresh blueberries *see note below
    • 3 tablespoons extra virgin olive oil *or oil of choice
    • ⅓ cup white wine vinegar *see note below
    • Juice from 1 large lemon
    • ½ teaspoon salt
    • ½ teaspoon ground black pepper
    • 2 teaspoons Dijon mustard *see note below

    Recipe notes:

    Blueberries: frozen berries will work, just let them thaw first!
    White wine vinegar: red wine vinegar or balsamic vinegar will also work. 
    Dijon mustard: I like to use whole grain, but finely ground is fine!
    General: If you're not worried about making this dressing dairy free, you can add a spoonful of Greek yogurt for some extra creaminess. 

    Instructions

    • Rinse blueberries and pat dry.
    • Add blueberries, olive oil, white wine vinegar, lemon juice, salt, ground black pepper and Dijon mustard to a blender.
      1 cup fresh blueberries, 3 tablespoons extra virgin olive oil, ⅓ cup white wine vinegar, Juice from 1 large lemon, ½ teaspoon salt, ½ teaspoon ground black pepper, 2 teaspoons Dijon mustard
    • Puree on high for 30-60 seconds until smooth.
    • Add dressing to all of your favorite salads and enjoy!

    Storage instructions:

    • Transfer dressing to an airtight container or mason jar. Store in the refrigerator for 3-4 days and shake well before each use.

    Video

    Nutrition

    Serving: 1/10th of recipe (all values are approximate). | Calories: 48kcal | Carbohydrates: 2.5g | Protein: 0.1g | Fat: 4.1g | Fiber: 0.4g | Sugar: 1.6g

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    Wahoo! Thank you so much for trying it out – would you leave a rating?! Simply click on the stars in the recipe card above.

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    Hi, I'm Stacey! I love developing quick, healthy, real food recipes to share with you and your family. Eating nutritious food doesn't have to mean heaps of time in the kitchen, let me show you!

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