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    Home » Recipes » Appetizers

    September 19, 2024

    Maple Pumpkin Cream Cheese Dip

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    Pumpkin cheesecake dip with text overlay for Pinterest.

    Tried and true pumpkin cream cheese dip is one of my favorite fall recipes. Make it in 10 minutes with only 5 simple ingredients and use a dip for apples or a spread for french toast and pancakes.

    Pumpkin cream cheese dip in a serving bowl.
    Pumpkin Cream Cheese Dip

    Disclaimer: This article contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

    Easy pumpkin dip allows you to enjoy cheesecake flavors without all of the effort. It's a perfect weekday snack and also a crowd-pleaser for parties.

    Apple slices, pretzels, toasted pecans, graham crackers and wafers all pair perfectly with this sweet dip.

    Jump to:
    • Why You'll Love It
    • Ingredients & Substitutions
    • Using Leftover Pumpkin Puree
    • How To Make Pumpkin Pie Dip
    • Expert Tip:
    • How To Soften Cream Cheese
    • Variations
    • Special Equipment
    • Serving Suggestions
    • Storing Leftovers
    • Maple Pumpkin Cream Cheese Dip

    Why You'll Love It

    • No-bake: Ready to celebrate the fall season but not quite ready to rev up the oven? This recipe for you!
    • Healthy-ish: Let's face it, this fruit dip is basically dessert! But, it's absolutely a healthier option. It's sweetened with only a touch of maple syrup (rather than refined sugar) and you get a little bit of protein from the cream cheese.
    • Dip for apples: Apple and pumpkin season overlap! This dip is a fabulous way to enjoy both fall flavors at once.
    • Crowd pleaser: Going to a holiday party or hosting? This simple dip is sure to delight. It's great for a Halloween, Thanksgiving or Christmas get-together and also a game day favorite.

    Ingredients & Substitutions

    • Cream cheese: You can use full fat or reduced fat cream cheese (Neufchatel cheese). I generally purchase Philadelphia but any brand works.
    • Pumpkin puree: Any brand will work! Just be sure to purchase pure pumpkin puree or canned pumpkin, not pumpkin pie filling which is already spiced and sweetened. You can also make homemade pumpkin puree!
    • Pure maple syrup: Or sweetener of choice. You could substitute brown sugar, white sugar, agave or even a sugar free alternative.
    • Pure vanilla extract: Imitation also does the trick!
    • Cinnamon: I love the simplicity of ground cinnamon in this recipe, but you can also use pumpkin pie spice mix if preferred, both work great.
    Ingredients for pumpkin cream cheese dip with text overlay labels.
    Ingredients

    Using Leftover Pumpkin Puree

    This dip requires about half a (15oz) can of pumpkin puree. If you double the recipe you can use up the whole can!

    I also have a plethora of other pumpkin recipes you can try! My pumpkin spice sauce (for coffee drinks) and maple pecan pumpkin cookies are both reader favorites.

    Hot tip: I have found that putting leftover pumpkin puree in an airtight container in the refrigerator makes it last much longer. Leaving it in the can will lead to quick expiration.

    How To Make Pumpkin Pie Dip

    Keep scrolling for the full recipe card and measurements. We’ll start here with a quick overview!

    Add ingredients to bowl:

    • Soften cream cheese and add it to a large mixing bowl along with all other ingredients.
    Ingredients for pumpkin cream cheese dip measured into a mixing bowl.

    Mix ingredients:

    • Combine with an electric hand mixer, on medium high speed, for 3-5 minutes. Stop to scrape down the sides of the bowl when necessary.
    • Mix until smooth and fluffy!
    Pumpkin cheesecake dip ingredients mixed together in a large bowl.

    Serve:

    • Enjoy immediately or place in the refrigerator to chill.
    • Serve with apple slices, graham crackers, ginger snaps, etc. Enjoy!
    An apple dipped in pumpkin cheesecake mixture.
    Cream Cheese Pumpkin Dip

    Expert Tip:

    It's important to bring your cream cheese to room temperature and allow it to soften!

    If super cold and firm, it won't mix smoothly into the dip. Rather, it will appear grainy and you'll see little white specs or chunks throughout. Now, it'll still TASTE delicious, but will appear less appetizing.

    How To Soften Cream Cheese

    • Take it out of the refrigerator and let it sit on the countertop for 30-60 minutes. The temperature of your home will affect the length of time required.
    • To hasten the process, take cream cheese out of foil packaging and place it on a plate. Microwave on high, in 10 second intervals, until the cream cheese reaches an easily spreadable texture.

    Variations

    Spices: I make my creamy pumpkin dip with ground cinnamon but you can absolutely substitute pumpkin pie spice if that's your preference!

    Caramel: Create a caramel pumpkin dip by adding caramel sauce to this recipe or by using it as a substitute for maple syrup.

    Cool whip: Many pumpkin dip recipes call for cool whip. I don't find it necessary but you can absolutely fold some in if you want!

    Sugar free: Substitute your favorite sugar-free sweetener for maple syrup.

    Special Equipment

    A regular whisk will work for this recipe but you're going to have a very sore arm by the time you're done! I highly recommend using a handheld or stand mixer, it's much more efficient.

    Serving Suggestions

    Fluffy pumpkin dip goes great with:

    • Graham crackers
    • Cinnamon granola
    • Crunchy apple slices
    • Toasted pecans
    • Gingersnap cookies
    • Nilla wafers
    • Pretzels
    • French toast
    • Pancakes
    Dipping a graham cracker in pumpkin cream cheese dip.
    Pumpkin Fluff Dip

    Storing Leftovers

    Leftover pumpkin spice dip can be stored in an airtight container in the refrigerator for 3-5 days!

    Pin it for later!

    Pumpkin cheesecake dip with text overlay for Pinterest.
    Pumpkin cream cheese dip.
    Print Recipe
    5 from 2 votes

    Maple Pumpkin Cream Cheese Dip

    This easy fall-time recipe is guaranteed to make your mouth water! It's packed full of warm spices, sweet maple, silky pumpkin and soft cream cheese. Use it as a dip for graham crackers, pretzels, wafers or crunchy apple slices. It's also an amazing spread for french toast or pancakes.
    Prep Time10 minutes mins
    Course: Appetizer, Dessert, Dip, Snack
    Cuisine: American
    Keyword: Easy Pumpkin Dip Recipe, Pumpkin Cream Cheese Dip
    Servings: 8
    Calories: 131kcal
    Author: Stacey Adams

    Equipment

    • Electric Mixer *Handheld or stand mixer
    • Large Mixing Bowl
    • Serving bowl *Optional

    Ingredients

    • 1 8oz block cream cheese *Softened *Full or low-fat
    • 1 cup (8oz) pumpkin puree *See note below
    • 3 tablespoons pure maple syrup *See note below
    • ½ teaspoon pure vanilla extract *Or imitation vanilla
    • ¾ teaspoon ground cinnamon *Or pumpkin pie spice

    For dipping:

    • Apples, graham crackers, pretzels, whole pecans, vanilla wafers, ginger snaps. You can also spread this dip on pancakes or french toast!

    Recipe notes:

    Pumpkin puree: Be sure to buy pumpkin puree, not pumpkin pie filling (which is sweetened). 
    Maple syrup: Add more or less to obtain desired sweetness. You can substitute white sugar, brown sugar, agave or a sugar-free sweetener.
    General: This dip also works as a great spread for pumpkin ricotta pancakes!

    Instructions

    • Soften cream cheese. Allow it to sit on the countertop for 30-60 minutes (time depends on home temperature). Or, remove from foil packaging and microwave in 10 second increments, on high, until it reaches a spreadable texture. Don't skip this step or dip will have a grainy appearance, though it will still taste good!
    • Add softened cream cheese, pumpkin puree, maple syrup, vanilla extract and cinnamon to a large bowl.
      1 8oz block cream cheese, 1 cup (8oz) pumpkin puree, 3 tablespoons pure maple syrup, ½ teaspoon pure vanilla extract, ¾ teaspoon ground cinnamon
    • Combine using an electric mixer (stand or hand-held) on medium high speed for 3-5 minutes. Beat until smooth and fluffy.
    • Enjoy your dip right away or cover with plastic wrap and chill in the refrigerator!

    Video

    Nutrition

    Serving: 1/8th of recipe, about ¼ cup. (All values are approximate). | Calories: 131kcal | Carbohydrates: 9.6g | Protein: 2.1g | Fat: 9.8g | Fiber: 1g | Sugar: 6.9g

    Did you make this recipe?!

    Wahoo! Thank you so much for trying it out – would you leave a rating?! Simply click on the stars in the recipe card above.

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    Comments

    1. Kim Waldorf says

      September 21, 2024 at 7:57 am

      Yum! This is perfect for our family football Sundays! Thanks for sharing. Happy fall!

      Reply
    5 from 2 votes (2 ratings without comment)

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    Hi, I'm Stacey! I love developing quick, healthy, real food recipes to share with you and your family. Eating nutritious food doesn't have to mean heaps of time in the kitchen, let me show you!

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