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    Home » Recipes » Fall Recipes

    September 15, 2021

    Italian Stuffed Pepper Crock Pot Soup

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    Jump to Recipe Print Recipe

    If you enjoy a good stuffed pepper, you're going to love this delicious crock pot soup recipe! It's simple, easy and requires only 20 minutes of hands on time to prepare.

    Just brown your hamburger, chop veggies, measure all ingredients into your crockpot and turn it on. That's it! A healthy weeknight meal the whole family will love.

    Be sure to safe your leftovers for lunch!

    Italian stuffed pepper crock pot soup in a white bowl with parmesan cheese sprinkled on top! A silver spoon sits in the bowl.
    Italian Stuffed Pepper Crock Pot Soup

    Disclaimer: This article contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

    Ingredients:

    • Lean ground beef: I use 93/7.
    • Bell peppers: choose your favorite color(s)!
    • Onion: yellow or white will work.
    • Canned diced tomatoes: Italian style!
    • White rice: (or sub cauliflower rice) no need to pre-cook.
    • Corn: frozen or canned.
    • Black beans: drained and rinsed.
    • Italian seasonings, salt & garlic powder: mmmm delicious flavor!
    • Shredded parmesan cheese: fresh is best.
    • Beef broth: the base for your delicious, hearty soup.
    Italian stuffed pepper crock pot soup in a black crock pot with parmesan cheese sprinkled on top. A wooden spoon sits in the crockpot.
    Italian Stuffed Pepper Crock Pot Soup

    How to make stuffed pepper soup - a quick overview:

    Keep scrolling for full ingredient list and measurements. We’ll start here with a quick rundown!

    • Brown hamburger, drain excess fat and place in crock pot.
    • Chop all veggies and measure remaining ingredients into the crockpot.
    • Cook on high setting for 2.5 to 3 hours (until veggies are tender).
    • Serve with desired toppings and enjoy!

    Handy tips:

    • Stovetop instructions: this soup can easily be made on the stovetop. Simply brown your hamburger in a large pot on medium low heat. Add all additional ingredients and increase heat to high. Once soup comes to a boil, reduce heat to low and simmer until all veggies are tender.
    • Feel free to get creative! This recipe is very flexible. Feel free to try different mix-ins! You can also use ground turkey as a substitute for beef if preferred.
    Print Recipe
    5 from 2 votes

    Italian Stuffed Pepper Crock Pot Soup

    Deconstructed Italian stuffed peppers in a delicious, beef broth! Top with cheese and sour cream if desired!
    Prep Time20 mins
    Cook Time3 hrs
    Total Time3 hrs 20 mins
    Course: Main Course
    Cuisine: American, Italian
    Keyword: Easy Dinner Ideas, Healthy Dinner, Recipe stuffed pepper soup, Stuffed Bell Pepper Soup, Stuffed pepper soup crock pot
    Servings: 8
    Calories: 250kcal

    Ingredients

    • 1 pound lean ground beef *I use 97/3%
    • 4 large bell peppers *see note below
    • 1 medium yellow onion *or white
    • 1 14.5 oz. can Italian style diced tomatoes
    • ⅔ cup long grain white rice *uncooked
    • 1 cup frozen corn
    • 1 can black beans *drained & rinsed
    • 1 tablespoon Italian seasonings
    • ½ teaspoon salt
    • ½ teaspoon garlic powder
    • ½ cup shredded parmesan cheese
    • 5 & ½ cups beef broth *about three 14.5 oz. cans

    Recipe notes:

    Bell peppers: choose the colors you like best. I like to get one of each!

    Instructions

    • Brown hamburger, drain excess fat and transfer to crockpot.
    • Chop onion and bell peppers into small, bite size pieces and place in the crock pot.
    • Add diced tomato (with juices), uncooked rice, corn, beans, Italian seasonings, salt, garlic powder, parmesan cheese and beef broth. Stir well.
    • Cook on high for 2 & ½ to 3 hours, until veggies are tender. Stir occasionally.
    • Serve with desired toppings such as additional parmesan cheese or sour cream. Enjoy!

    Nutrition

    Serving: 1/8th of recipe, about 16 oz. (calculated using 97/3 beef, toppings not included) | Sugar: 7.5g | Fiber: 6g | Calories: 250kcal | Fat: 5g | Protein: 20.5g | Carbohydrates: 31g

    Did you make this recipe?!

    Wahoo! Thank you so much for trying it out – please be sure to leave a rating! Simply click on the stars in the recipe card above.

    Healthy stuffed pepper recipes:

    • Sausage Stuffed Peppers With Cauliflower Rice
    • Beef Taco Stuffed Peppers
    • Chicken Taco Stuffed Peppers

    Pin it for later!

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    Reader Interactions

    Comments

    1. Leslie Watkins says

      September 15, 2021 at 8:35 am

      Already pinned! Can’t wait to give this a try! Looks amazing!

      Reply
      • stacey_olson says

        September 15, 2021 at 10:37 am

        Thank you, Leslie!!

        Reply
    2. Jennifer Howard says

      October 02, 2021 at 6:00 am

      I woke up with soup on my mind and I knew you wouldn't let me down!!! I'm adding your link to my roundup. This looks yummy!!!

      Reply
      • stacey_olson says

        October 03, 2021 at 12:58 pm

        Thank you so much, Jennifer!!

        Reply

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    Hi, I'm Stacey! I love developing quick, healthy, real food recipes to share with you and your family. Eating nutritious food doesn't have to mean heaps of time in the kitchen, let me show you!

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